I wonder why our elders are against long hours of sleep, are they envious?? :D
Probably only up-to to the age of 2 or 3 you are allowed to sleep for long hours and mostly because babies grow while sleeping and definitely would look cute :P
After the age the of 3 the struggle of studying/extra curricular activities/bird watching/gossips/exam tension...blah blah blah starts and continues till graduation. After graduation if you think you can, well that's not true because on the job you are made to study many things and hardly left with 6 or at max 7hrs of sleep.
By the time you are 60 if you think now you can sleep as much as you want then again you are not right! because with all these years of practice you would have already developed insomnia! :D
So that's the cause of Insomnia!! and elders keep complaining about it!
Moral: Sleep for >8hrs no matter at what age you are so that you don't develop insomnia....buhahaha can this happen??
Probably only up-to to the age of 2 or 3 you are allowed to sleep for long hours and mostly because babies grow while sleeping and definitely would look cute :P
After the age the of 3 the struggle of studying/extra curricular activities/bird watching/gossips/exam tension...blah blah blah starts and continues till graduation. After graduation if you think you can, well that's not true because on the job you are made to study many things and hardly left with 6 or at max 7hrs of sleep.
By the time you are 60 if you think now you can sleep as much as you want then again you are not right! because with all these years of practice you would have already developed insomnia! :D
So that's the cause of Insomnia!! and elders keep complaining about it!
Moral: Sleep for >8hrs no matter at what age you are so that you don't develop insomnia....buhahaha can this happen??
